Mixed Berry Oatmeal Bars...

These yummy oat bars are ideal healthy lunchbox fillers for all the family! Full of fibre, they’ll help ward off the hunger pains all day!

Prep time: 10 minutes

Cooking time: 40 minutes

Serves: 24

Ingredients

100g plain flour

100g porridge oats

50g brown sugar

¼ tsp salt

¼ tsp bicarbonate soda

½ tsp ground cinnamon

50g unsalted butter, melted

50ml sunflower oil

50ml apple juice

For the Filling:

75g TOTAL 0% Greek Yoghurt

100g dried mixed berries

50g caster sugar

30g plain flour

1 large egg white, lightly beaten

Method

1. Preheat oven to 325F/160C/Gas Mark 3.

2. Line baking tray (approx. 24x18cm) with baking parchment (or use a non stick tray).

3. Mix together the flour, oats, sugar, salt, bicarbonate soda, and cinnamon.

4. Mix the butter, oil and apple juice together and fold in the flour and oat mix to form a moist and crumbly mix.

5. Press three quarters of the oat mixture into the bottom of the prepared tray and place the remaining mixture to one side.

6. In a separate bowl mix together the berries, Greek yoghurt, sugar, flour and egg white.

7. Spread the yoghurt mixture over the prepared base and then sprinkle the remaining oat mixture on top.

8. Bake for 40 minutes or until edges are golden.

9. Cool completely in tray on a wire rack before slicing.

Chef’s tip:

Serve with a dollop of yoghurt and honey for an extra special treat!

Nutritional Information
97 Calories
1.5g Protein
4g Fat
1g Saturated Fat
11g Carbohydrate
4.5g Sugar
Trace of Salt

Credits Total Greek yoghurt