A hard week getting back into running after I hurt my top of my leg/hip after running on undulated ground last week, but slowly getting back into the swing of things....
Monday 13th June:
- 4 mile run.
- 1 hour spinning.
- 0.5 mile swim.
- 2.33 miles run.
- 3 miles run.
- Day off
- Half mile swim.
- 30 Min's weights.
- 3 miles run.
- 7.45 miles run.
- 7.44 miles run...
Busy week trying to find time with one thing or another it's been all go!
Did you read my reader's profile on the ryding2health website?
I'm linking up with Mumentums for their weekly blog hop.