I so hate and do and admire anyone who can stay on a treadmill....
Today's exercise was 1 hour Pilate's Class then hoped onto the treadmill hoping to do a hours run and this do so not happen.In the past I have only manage a few runs over 5 minutes but today I tried to do a 10k but after 5 Min's I knew this wasn't going to happen...in the end I reach a mile and hopped of filling up with almost madness at myself and stormed off home.
Although I have loads of challenges going on in June I am now thinking to make another challenge stay on a treadmill for half hour and learn to
I wonder if it is possible.....Later went for a run in the lovely fresh air.....
Only I hurt my hip last week doing club reps on the grass and on my long run Sunday I felt it hurting so that's why I left Monday,Tuesday and didn't run.
Tonight when I ran my hip was in pain and I could only do a mile my right leg has gone and I could not pick it up...Great and on day one of #Juneathon, Oh well I have run and tomorrows another day off now to go on the foam roll and lots of stretching.....
Anyway my question to you Love or Hate the treadmill?
