Running 200 miles this month!!!
Thursday 1st September 4 miles am 4 miles pm
Friday 2nd September 5 miles am 4 miles pm
Saturday 3rd September 8 miles am
Sunday 4th September 3 miles am 4 miles pm
Monday 5th September 6 miles pm
Tuesday 6th September 3 miles am 6 mile pm
Wednesday 7th September 4 half miles pm
In the pouring rain....
Friday 9th September 4miles am
Lots of slow running this week so loving slower songs on my i pod...
Very tired legs now!!
Lose some weight:
Very tired legs now!!
Lose some weight:
Well not started on the exercise videos yet but the last month of the holidays I put 3 lb on but with all the running this week I have lot 4 lb so I celebrated with a flapjack and fried egg sandwich after today's run....
The core strength is going to have to wait until another month all this running is making me tired and I forgot about the sit ups after the first day.
Still on with the Twenty-Twenty-September challenge though so replacing the sit up with clothes....
