Food. Fashion. Fitness.

Monday 19 December 2011

Chocolate Protein Cookie Recipe....


Chocolate Protein Cookie Recipe....


Ingredients:
  • 2 ½ cups of oats
  • ½ cup Pro-10 soy Isolate
  • ½ cup plain flour
  • ½ cup softened butter or marg
  • ½ a cup of Skimmed or 1% milk
  • ¼ cup of light brown sugar
  • 1 large egg
  • 2 teaspoons of ground cinnamon
  • 2 teaspoons of coco powder
  • 2 teaspoons of Vanilla essence
  • 2 tablespoons of chocolate chips (optional)
  • ½ Teaspoon of baking powder


Method:
  1. Preheat the oven to 160c
  2. Combine the butter and brown sugar in an electric mixer.
  3.  Add in the egg, vanilla, cinnamon and the coco powder.
  4. Combine the flour, the Pro-10 Soy Isolate and baking powder. 
  5. Add this to the butter and egg mixture and mix well to form a dough. 
  6. Stir the oaks into this mixture.
  7. Grease a large baking tray. Roll out the dough mix onto the tray and bake for 15-20 minutes. 
  8. Remove from the oven and cut into squares. 
  9. Allow to cool on the baking tray before transferring the protein cookies into an airtight container and enjoy!

Recipe and photo credit by- Pro-10

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