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Monday 12 December 2011

Sweet Chilli Tofu Stir-Fry...



Sweet Chilli Tofu Stir-Fry...

This is a fresh, fast and delicious meal.

Use a variety of vegetables and for a non vegetarian option add prawns, chicken or beef.


Preparation Time: 10 minutes
Cooking Time: 10 minutes
Serves: 4

Ingredients:
  • 3 tbsp Thai Taste Rice Bran Oil
  • 2.5cm fresh ginger, finely chopped
  • 2 garlic cloves, finely sliced
  • 3 spring onions, sliced
  • 150g firm tofu, cubed and dried
  • 1 large carrot, peeled and cut into matchsticks
  • 200g sugar snap peas, halved
  • 150g baby sweetcorn, halved lengthways
  • 1 red pepper, sliced
  • 2 baby pak choi
  • 100g shitake mushrooms, halved
  • 2 tbsp light soy sauce
  • 4 tbsp Thai Taste Sweet Chilli Dipping Sauce
  • 1 tsp Thai Taste Thai Basil Leaves
  • 200g Thai Taste Rice Noodles, cooked
  • Coriander leaves, to garnish


Method:
  1. Heat 2 tablespoons of the oil in a wok and add the ginger, garlic and spring onions. 
  2. Fry for 1 minute, add the tofu and stir-fry for another 2 minutes, then remove to a plate.
  3. Heat the remaining oil and stir-fry the carrots, sugar snap peas, sweetcorn, red pepper and mushrooms until the vegetables are beginning to soften, then add the pak choi, soy sauce, sweet chilli sauce and basil.
  4. Return the tofu, ginger, garlic and spring onions to the wok and toss everything together. 
  5. Serve immediately with cooked Thai Taste Rice Noodles and garnished with coriander.


Recipe and photo credit by -Thai Taste


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