Food. Fashion. Fitness.

Sunday, 4 December 2011

Turkey Chilli Con Carne...


Fancy trying out this Turkey Chilli Con Carne recipe?

Serves 4

Ingredients:
  • 45ml olive oil
  • 1 onion, chopped
  • 1 celery, chopped
  • 1 clove garlic, crushed
  • 700g turkey thigh mince
  • 15ml chilli powder
  • 400g can kidney beans, drained
  • 400g can chopped tomatoes
  • 30ml tomato puree
  • 1 chicken stock cube
  • 300ml water
  • 300g rice

(To serve):
  • Guacamole or sour cream


Method:
  1. Heat the olive oil in a large frying pan.
  2. Add the onion, celery and garlic.
  3. Stir and soften over a steady heat for 3-4 minutes.
  4. Stir in the turkey mince and brown.
  5. Add the chilli powder, kidney beans, tomatoes, tomato puree, crumble in the stock cube and add 300ml water.
  6. Stir to a simmer and cook for 25 minutes.
  7. Put the rice in a saucepan with 600ml of boiling water, add a good pinch of salt, stir to a simmer and cook uncovered for 15 minutes.
  8. Switch off the heat, cover the leave to stand for 5 minutes.
  9. Serve with guacamole or sour cream


Recipe and photo credit by -Lean On Turkey

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