Yesterday I mention I was going to make a sweet smoothie with a Kit Kat inside.
We still have a few which we brought over Christmas and I've had my eye on one all week before they disappear.
I made this tasty milkshake, it was just what I needed after a long 12 miles run in the morning...
Ingredients
- 1 four fingered Kit Kat
- 50g ( 1 big scoop ) chocolate ice cream
- 50g ( 1 big scoop ) vanilla ice cream
- 100ml Semi skimmed milk
- 1 large banana
- Handful of ice cubes
Method:
- Break the kit Kat up into small pieces and place in the smoothie maker with the chocolate and vanilla ice cream, milk, chopped banana and ice cubes into a smoothies maker.
- Mix for 30 seconds.
- Smoothie for 30 seconds.
- Serve straight away.
Today running-
I ran just over 5 and half miles, felt ok and surprisingly not tired with my 41 miles ran last week....
Days ran this year 7/7 #runstreak
Miles ran this month 46
Workouts 7
