Food. Fashion. Fitness.

Thursday, 5 December 2013

Sugar And Spice Crusted Nuts...


Sugar And Spice Crusted Nuts...

Serves 8

Cooking time 10-12 minutes
Preparation 10 minutes


Ingredients:
  • 40g (1½oz) Tate & Lyle Fairtrade Golden Granulated Cane Sugar
  • 1 medium egg white
  • 75g (3oz) pecans
  • 75g (3oz) whole blanched almonds 
  • 75g (3oz) macadamias
  • 1 level tsp salt
  • 2 level tsp ground cinnamon
  • 2 level tsp ground cumin
  • 2 level tsp sweet smoked ground paprika
  • 2 level tsp chilli flakes
You will also need a baking tray lined with parchment paper.


Method:
  1. Preheat the oven to 170°C/Fan150°C, 325°F, Gas Mark 3.
  2. Lightly whisk the egg white with a fork in a small bowl. 
  3. Add the pecans, almonds and macadamia nuts and toss to coat.
  4. Combine the Tate & Lyle Fairtrade Golden Granulated Cane Sugar, salt and all the spices in another bowl, then add the nuts and toss so they are evenly coated with the mixture.
  5. Spread the nuts out on the baking tray. 
  6. Bake for 10-12 minutes, stirring once. 
  7. Remove and leave to cool before serving in bowls.


Recipe and photo credits- Tate & Lyle

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