Food. Fashion. Fitness.

Sunday, 6 July 2014

Sunday~Runday~Funday...



"You don’t have to be great to start, but you have to start to be great"

"For me its Get Fit Or Eat Pie Trying "

You know when you really want to get fit?
But just can not get back into it?
Well that!!

I have had a really bad year for exercise so I have joined back up at my favourite gym. Oh my, how my body fat has gone up 4% over the last few year!! or the few months not running!?!

The Good:

Getting back into fitness from Monday...


  • Monday- 45 minutes Zumba 1 hour yoga class 
  • Tuesday- 45 minute spinning class 
  • Wednesday- 1 hour gym 
  • Thursday- 1 hour body pump weights class 
  • Friday- (1 hour gym workout)~10 minutes ski machine, 10 minutes treadmill, 10 minutes rowing machine, 10 minutes treadmill, 10 minutes running machine, 10 minutes treadmill. 
  • Saturday- 2 miles run, 45 minutes spinning. 
  • Sunday- 2 miles run 45 minutes spinning.


Making me time...


Bike rides with mini me...

The Random:


Trying to give up cakes and biscuits is hard work when you have a sweet tooth.

Well nobody is perfect!?!

Are they!?!


Craving meat after a hard workout.


Fun family walks...

The Fun:



Strawberries being in season and know you can eat them without feeling guilty!!


Making fruit smoothies...


Early morning runs..

Goals~


Getting body fat down from 25.91% to under 20%
Now how long would this take?

Getting back into fitness and a healthier lifestyle and sharing my post over at Tamar's blog hop on Monday~

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