Yesterday I woke up in pain. Not just any pain, self inflicted pain from a exercise class.
Now I love classes at the gym, throw a spinning, body fit, pilates, fit ball class at me any time and I love to take part but this class was different. A 20 minutes class called meta fit, how hard could it be!?!
I know I will book a hours yoga class for after I thought' to get some workouts in. Usually the classes are always busy, after one class people stay in for another but not this time. I should have known then when everyone started to pile out the class. Hay ho there was only 3 of us.
'Have you ever done this before?' the fitness Instructor asked. "no never" I said. Oh right, she said "all you have to do is remember it is only 20 minutes long and keep this in your mind". I should have ran then when I could, lol.
The next 20 minutes was the hardest I have ever worked out in my life. From star jumps to laying on the floor, bends squats to running on the spot, with only 8 seconds rest in between was the toughest workout I have ever done. In a sick kind of way I loved it and will be looking for this class again. Yesterday and today I hurt, hurt so much. I am kinda proud of this pain, as they say 'no pain no gain!!' My family think it is so funny how I can't walk from 20 minutes exercise...Hehe...
What I Wore | Coat : c/o Gray & Osbourn | Scarf : Primark | Gloves :Sportsworld | Dress : c/o Landsend | Tights : Primark | Boots : c/o Shoetique | Bag : Primark
What exercise make you hurt like mad the next day?
