Food. Fashion. Fitness.

Friday, 28 August 2015

Prune And Banana Breakfast Smoothie...



What better way of still having something sweet and more healthier for you than chocolate? A nice tasty smoothie.


Serves 1

Ingredients:
  • 150ml Semi Skimmed milk
  • 1 Large or 2 small ripe bananas chopped
  • 8 Ready to eat dried prunes halved and stones taken out
  • 4 Heaped tbsp of muesli
  • Handful of ice

Method:
  • Place the milk, chopped banana, halved prunes, muesli and ice into a smoothie maker.
  • Place the settings to mix for 30 second.
  • Then smooth for 30 seconds.
  • Pour and serve straight away.

Tips :
  • Will go thicker due to muesli best to use a straw if goes a little thicker at bottom add a splash of water or milk and stir...

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