Food. Fashion. Fitness.

Saturday, 5 September 2015

Summer Of Love Potion Smoothie..


Blend, blitz and juice your way to better health!

Stay in the mood all summer long and beyond with this heady concoction of foods containing natural stimulants. 

With three key ingredients – watermelon, useful for improving heart health; honey, considered to be a strong aphrodisiac by ancient civilizations; and cinnamon, an aromatherapy agent for relaxation.

This juice is sure to set you up for a summer of love whether you’re partying in Ibiza or right here in the UK.


Ingredients:
  • ½ a watermelon
  • A handful of mint
  • 1 tbsp of honey
  • ½ tsp of cinnamon
  • 100ml coconut water


Method:
  1. Remove the watermelon rind. 
  2. Chop the watermelon into chunks. 
  3. Pour the coconut water into the appliance.
  4. Add the watermelon chunks, a handful of mint leaves, and pour the honey over the top. Sprinkle with a pinch of cinnamon.
  5.  Blitz until you have a smooth consistency with no chunks.
  6. Pour into a tall glass, and garnish with a slice of watermelon and mint leaves on top.

Guest post credits: Currys PC World and juicing expert Sarah Cadji team up to create a range of health-inspired recipes. I was not paid for this post.


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