Food. Fashion. Fitness.

Sunday, 18 October 2015

My Favourite Smoothies...


This is my everyday favourite smoothie. After my morning run I make myself a tasty smoothie. At the minute I love adding low fat natural yogurt into my breakfast treat.


It make them taste creamier and without being fatty.


Serves 1

Ingredients:
  • 2 bananas ( ripe ones taste sweeter )
  • 1 Tablespoon of peanut butter or 1 teaspoon of chocolate spread.
  • 100ml Skimmed milk
  • 2 heaped tablespoons of low fat natural yogurt 

Method:
  • Peel and chop the bananas.
  • Add all of the ingredients to a smoothie maker or blender.
  • Blitz the ingredients until smooth.
  • Serve straight away.



What is your favourite smoothie?


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