This week has been tough I have that feeling that I do not want to run or do no exercise but looking back on my training it's not been a bad week.
I need a boost to get my mind feeling more positive,I think the 7 weeks school holiday are starting to tell on me now.
Getting up at 6 am to get my blog post ready when the kids are sleeping is making me tired and all out of routine.Also lots of eating when the kids are off school breakfast/brunch/lunch/dinner and tea all without the typical school day of walking 3 miles to and from school on two trips a day.
There is still 3 weeks left so still plenty of time for day trips out and ice-cream/chips and warm donuts by the sea.
This week I have done my first long run in ages on Saturday which was great we did 11 miles and I have done 2 good running club sessions so my training is going good it just I need something to get me back interested in running again.
This weeks training was:
- Saturday 11 miles running.
- Sunday 7 miles running.
- Monday 2 miles running.
- Tuesday 5 miles reps with running club.
- Wednesday Day off.
- Thursday 5 miles hill reps at running club.
- Friday. day off.
My planning for September consists of more running,more core exercises, the 10 day Zumba drop a dress size challenge, some healthy eating and hopefully start training for another half marathon in October.
Along with our Twenty-Twenty September clothing challenge and staring my 3 in 30 challenge again so September is going to be a busy month.
What are your plans for September?
Don't forget my blog hop welcome to the weekend tomorrow would be great if you would join in...
