Food. Fashion. Fitness.

Friday, 25 January 2013

Blueberries And Strawberries Thick Milkshake...


Created this smoothies/milkshake the other day and it tastes great...

Made it with some big juicy strawberries and lots of yummy blueberries...

Not sure what exercise I will manage to fit in today as the 2 youngest children are of for an inset day, or as my daughter calls it a "ladybird day" as she thinks its an insect day.


Hope the snow's stays away as it has been on the weather forecast 5 inch's today, best not as the children want to go swimming!!


Serves 1

Ingredients:
  • 100g Strawberries
  • 100g Blueberries
  • 200ml Semi skimmed milk



Method:
  1. Wash the fruit and if big strawberries chop in half.
  2. Place all ingredients in a smoothie maker or blender.
  3. Place settings on mix for 30 seconds and smooth for 30 seconds.
  4. Serve straight away.
Enjoy!!


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