Not much running this week. I am still in pain from my fall when I was out running 2 weeks ago. This week my running has taken a back seat .Just a 2 miles run on Monday and a 3 miles race on Saturday. The race was not good when you are in pain!!
Trying to recover from my fall. I have been out on a few bike rides and really enjoyed them. A 2 miles bike ride every week day along side of my son doing his daily runs. Wednesday I did 10 miles on the bike and on Friday we did just under 21 miles. A love ride through Newstead Abbey...
Spring is perfect weather for getting out on the bikes. Do you enjoy getting out on a bike ride?
