Food. Fashion. Fitness.

Thursday 31 December 2015

Fruit Cocktail..


Are you fed up of seeing mince pies now? Tired of eating chocolates by the handful from the tins you only buy at Christmas? Dipping not one but 5 of the biscuits in your tea as you have a big box full?

Or is this just me!?

I made up this yummy fruit cocktail to get away from the treats.. I usually make a bowl of fruit salad up for the children and it lasts a few days. Not this time with everyone home for Christmas, it was gone within a hour.


Fruit Cocktails:

Serve 6 small cup fulls

Ingredients:
  • 200g Red grapes, taken away from the stalks and washed
  • 3 plums, stones taken out and chopped into chunks 
  • 3 Clementine oranges, peeled and separate pieces
  • 1 Pineapple, peeled, core removed and cut into chunks
  • 1 Lemon, juiced
  • 1 tsp of runny clear honey


Method:
  1. Juice the lemon and place in a small bowl with the honey. Mix well.
  2. Cut the peel off the pineapple, remove the core and chop it up into small chunks. Place in a big bowl and cover in the lemon and honey juice.
  3. Peel the clementines and separate the segments, add to the pineapple and mix with a wooden spoon.
  4. Add the grapes, mix again.
  5. Chop the plums up, remove the stones and add to the other fruit.
  6. Give a big stir to make sure all fruit is cover in juice.
  7. Eat or put in a plastic box with a lid and store in the fridge for later.


Are you thinking of setting yourself a good healthy start to 2016 like me?

Or have you been good over Christmas?

I know for sure that I am not weighting myself until at least few weeks back at the gym!!


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