Food. Fashion. Fitness.

Fancy a nice smoothie made with milk, banana, raspberries, blueberries apricots and fromage frais?
Getting the children to have more fruit is a lot easier and quicker in smoothies, we have made this one a few times and they love it, me to...
Today is long run day, having to do 12 miles on my own was itself a challenge. I nearly didn't do it. None of my friends were runni...
Managed to get my planned smoothie yesterday. Still eating far to many sweet thing at the minute though. Made some  Beetroot Muffins...
Fancy a smoothies that is a little different?  Adding yoghurt and fun fruit make it much more tasty ... Provamel Lime and Lemon B...
Do you like to make tasty filling smoothies?  Today's guest post adds cereal to them to make them more filling.  Yum yum, nee...
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